Coaching is a transformational experience where together we discover the deepest calling of your heart and observe your life fill with meaning as you align your actions to follow that impulse and make your inherent contribution in the world. 

Great coaching enables us to see beyond today to what we can become tomorrow and then to move more quickly along the journey of actualisation.
I support my clients to bring their dreams and goals into reality. Together we recognise the urge to wholeness, and the expression and realisation of the Self. By aligning your actions and freeing your will we achieve extraordinary results.

Coaching is concerned with unlocking a person’s potential to maximise their own performance. It is helping them to learn rather than teaching them
— John Whitmore


Coaching is best suited to individuals that are managing okay with everyday affairs yet they may have one or several areas where they feel they are not reaching their potential. They may not be living aligned to their innate purpose or personal values. The coaching I offer supports my clients to further Self-actualise.


Initially we meet for a first appointment to determine your goal and establish if we wish to work together. This would be followed by coaching is in 6-session sets working with an overall goal and a related smaller goal for each individual session. I offer 60, 90 or 120 minute sessions. Sessions are sheduled fortnightly or monthly. I am available face to face in Cumbria and Lancashire or online. My fees are structured according to the current market rates. Concessions are sometimes available.


I trained at the Institute of Psychosynthesis, London. This is one of the most thorough and respected trainings in the UK. I graduated with a master’s degree in Psychosynthesis Psychology; a diploma in Psychosynthesis Counselling; and since, a post-graduate diploma in Leadership and Organisational Coaching. I am now in continued professional development.


I provide a safe, non-judgmental environment for people from a diverse range of social and cultural backgrounds. I ensure the highest possible standards of practice through regular commitment to my own supervision as well as to ongoing professional and personal development. I carry professional indemnity insurance.



  • Setting up a new business.
  • Change of career/job, redundancy.
  • Beginning or end of a relationship.
  • Bereavement, depression.
  • Crisis of meaning or mid-life crisis.
  • Purpose, meaning and values.
  • Spiritual and existential crisis.
  • Career journey.
  • Life purpose issues.